Alane Schechter
With over a decade of experience in Pilates and Barre since 2013. I am a Nationally Certified Pilates Instructor, Balanced Body Barre Instructor and a 3rd Generation Pilates teacher who trained under Lolita San Miguel and directly under 2nd generation instructor Katrina Foe. This has allowed me to bring a deep understanding of alignment, form, and functional movement to every client and session.
My goal is to help clients work hard, move better, and live pain-free — whether they are professional athletes, navigating pregnancy, recovering from injury or surgery, managing scoliosis, or simply seeking a stronger, more balanced body.
I specialize in working with a wide range of clients, from elite performers to those in post-rehab recovery, tailoring each session to meet individual needs and goals. I am passionate about helping each person discover how Pilates can empower them to move through life with strength, confidence, and greater ease.
I love what I do — and I’m here to help you feel your best from the inside out.
Pilates for Every Body
At Modern Body Pilates, we’re committed to creating a welcoming, nurturing environment where every client feels supported in their journey toward strength, balance, and well-being. Using traditional Pilates equipment, we guide you through purposeful movement that transforms your body and enhances your quality of life.
Our approach emphasizes the powerful mind-body connection that helps release tension, supports injury recovery, and promotes long-term health. With regular practice, clients experience improved posture, better breathing, and greater ease in everyday movement.
Modern Body Pilates isn’t just about fitness — it’s about helping you live better, feel stronger, and move through life with confidence.
Calm Your Mind
Pilates is more than just a workout — it’s a practice that nurtures both body and mind. Through mindful movement and focused breathing, Pilates helps you build strength, improve alignment, and develop a deeper connection with yourself.
In today’s busy world, taking time to slow down and focus inward is essential. My studio with 1:1 Private Pilates offers that space — a chance to pause, reset, and gain clarity. By tuning into just your body, breath and movement, you become more present, more aware, and more in tune with what your body truly needs and how to maintain it when you leave your session.